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Recommendations when preparing for kitesurfing lessons.

Based on Frequently Asked Questions. We've decided to make extended blog post on kitesurfing recommendations to help you prepare for your lessons.

Isra's disclaimer: Kitesurfing as a beginner, does not demand a lot of physical condition. But it, does as every water sport, require a set of basics. Below is a list of basics that we've compiled for you to prepare for lessons, and to guide you into a lifestyle of wellness, active condition.


  • Research: Familiarise yourself with the basic concepts and techniques of kitesurfing. You can find online tutorials, videos, and articles that will help you understand the fundamentals before your lessons.


kitesurfing recommendation - kiteboarding bonaire

  • Fitness and endurance: Kitesurfing can be physically demanding, so it's a good idea to work on your overall fitness and endurance. Engage in activities such as swimming, jogging, cycling, or any other aerobic exercise to improve your stamina.


kitesurfing recommendation - kiteboarding bonaire

Important kitesurfing recommendation

  • Balance and core strength: Important kitesurfing recommendationKitesurfing requires good balance and core strength. I consider core training perhaps, most fundamental in this sport because it's essentially where the pressure is more focused between person and kite. Incorporate exercises that target these areas, such as yoga, Pilates, or balance training exercises like standing on one leg.


kitesurfing recommendation - kiteboarding bonaire

  • Learn to swim: A fundamental in Kitesurfing recommendations is swimming! Kitesurfing takes place in the water, so being a confident swimmer is essential for your safety. If you're not a strong swimmer, consider taking swimming lessons to improve your skills. During your lessons with us, you will always use a life-vest at all times But, being comfortable with water helps with confidence. I'd say go for a few swims before your lessons so you familiarise with your environment.



  • Wind knowledge: Understanding wind patterns and meteorological conditions is crucial for kitesurfing. Take some time to learn about wind direction, speed, and how it affects kite control. You can find online resources or consult with experienced kitesurfers in your area. Learn to study the wind from our forecast page. We've included sources such as Windfinder, and Windguru. Study how to use them and try to understand how the wind affects kitesurfing.


kitesurfing recommendation - kiteboarding bonaire
Mees by Israel Gil

  • Mental preparation: Kitesurfing can be exhilarating and challenging, so it's important to have a positive mindset and be open to learning. Embrace the learning process, be patient with yourself, and trust in your instructor's guidance.



Remember, the best way to learn kitesurfing is through professional lessons. If you are going to learn, amazing! Your are on the right track to learn this amazing sport! We look forward to your visit. Your instructor will provide you with hands-on training, safety instructions, and personalised guidance to help you progress quickly and safely. Enjoy your lessons and have a fantastic time kitesurfing! Be sure to check out other posts on our page. For bookings and more info: www.kiteboardingbonaire.com 📞+ 599 7015483 📧 info@kiteboardingbonaire.com #kiteboardingbonaire #bluebus 🚎🚎🚎 Written by Israel Gil

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